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- Zen Buddhism
- An introduction to Zen, who is Buddha, and the Buddhist way of life...
- Meditation
- The purpose of meditation is explained and a guide to a 30 minute meditation sitting.
There is also a sub-page that contains a "Self-Help" exercise.
- Martial Arts
- Here I compare and contrast different styles of the Martial Arts. We will first
look at Korean Tang Soo Do, Chinese Kenpo, Tai Chi, and Qigong...
- Acupuncture
- An article about the art of "Acupuncture" as written by Dr. Doug Briggs.
- Chakras
- The symbols, purposes, principles, colors,
locations and more
- are explained. The fist page contains
two (2) Chakra charts.
- Bowen Therapy
- A quick overview of the famous Australian style of Physical Therapy. It works
great and fast. Free introductory sessions available.
- Tony's Page
- A "work-in-progress " page that contains personal sayings and
questions to think about.
- What's New Page
- New Link Page to Holistic sites.
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